• “Don’t let what you cannot do interfere with what you can do.”
    John Wooden
  • “In every community, there is work to be done.
    In every nation, there are wounds to heal.
    In every heart, there is the power to do it.”
    Marianne Williamson
  • Discounted Services!
    Get an Oregon Trail Card
    “Salem For All!” is a not for profit organization that strives to provide information about and discounts
    for opportunities for personal fulfillment for people who currently have a proven low income.
    The Oregon State Capitol now has a livestream!
  • "Hitch your wagon to a star!"
    Ralph Waldo Emerson

 

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Featured Opportunities

 

 

  

 

 

                                                             SERVING SALEM AND SURROUNDING COMMUNITIES 

WHO WE ARE
 
Mid-Valley Resources is managed by Northwest Human Services' Crisis & Information Hotline. The Hotline provides 24/7/365 resource information, emergency rent and financial assistance, and life-saving suicide intervention services. Our team is available by phone 24/7 to help you find what you need. 
 

 

WHAT WE DO
 
Mid-Valley Resources is a database of resource information for the Salem, Oregon area, including Marion and Polk Counties. We aim to provide up to date information so you can find the help you need, when you need it. You can search for things like financial help for rent and utilities, food boxes and meal sites, homeless services, low-cost medical clinics, counseling services and more!

 

Find What You Need Here!

 

Keyword Search

 

 

 
 

We're Here to Help


Welcome to Mid-Valley Resources! You can use this page to search for local resources to help with all kinds of things - Food Pantries, Emergency Financial Assistance, Medical Services, Housing Information and Support and More!
 
 

Featured Resource


Crisis and Information Hotline
We operate 24 hours a day and can help you with additional resource info and emergency financial assistance. We also offer emotional support crisis support and suicide intervention services.
 

 Need Help Finding a Resource?  Call Us! 1.800.560.5535 or 503.581.5535 | We are available 24/7/365

 
 
 

   

​​VISIT  

 

Featured Event: U.S. Capitol Christmas Tree Whistle Stop at the Oregon State Capitol

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On Tuesday, November 13 , from 10 a.m.​ to noon we will be hosting a "Whistle Stop" for the U.S. Capitol Christmas Tree.

This is a fun, free and family-friendly event featuring:

    • 80 foot Noble Fir tree from the Willamette National Forest on display
    • Photo opportunities with Smokey Bear and JR Beaver 
    • Choral performance at 10:30 a.m. by the Sonshine Christian School Choir
    • Public invited to sign the Christmas Card to the Nation
    • and more!

 

November

 


              

Tour Your Capitol and Parks

November 1-30 (Monday – Friday, excluding holidays) Free

Weekday building tours start at 10:30 a.m., 11:30 a.m., 1:30 p.m., and 2:30 p.m. in the Capitol Rotunda until November 12. Free. Self-guided building tours from 8 a.m.- 5 p.m. Free.​ State Capitol State Park self-guided walking tour. Dawn to dusk. Free. Portions of State Capitol State Park are not available due to construction.

 

Jovencio De La Paz's "Every Stitch in the World of Flames" in the Governor's Ceremonial Office

October 1 to November 29, Free

Jovencio De la Paz explores how textile processes—such as weaving, dye and stitchwork—intersect with broader concerns of language, histories of colonization, migrancy, ancient technology and speculative futures. Confronting issues of embodiment and disembodiment, his current work employs a hand-operated digital TC2 Jacquard loom to create textiles that exist between the physicality of cloth and the ephemeral states of digital. His work in "Every Stitch in the World of Flames" capitalizes on the lineage that unites hand-looms, punch-card Jacquard looms and IBM's early punch-card computers. The resulting textiles are familiar in their tactility and surface, but alien in their digital geometries and pixelated distortions. For more information, see www.oregonartscommission.org. ​

Exhibit: World War I -- An Oregon Perspective

November 1 to 14, Galleria, Free

A display that showcases some of the sights and stories of World War I from an Oregon perpective will be showcased in the Capitol Galleria. This exhibit is brought to you by the Oregon Department of Veteran's Affairs and sponsored by the Capitol History Gateway, a project of the Oregon State Capitol Foundation.

 

A Tribute to Veterans

Friday, November 9, Noon to 2 p.m.   Free

Pay tribute to our military veterans at our annual event. The presentation of the colors, a choral performance, an exhibit, and a speaker series presentation will be on this year's program.

 

Tour Your Capitol and Parks

December 1-30 (Monday – Friday, excluding holidays) Free

No guided building tours in the month of December. Self-guided building tours from 8 a.m.- 5 p.m. Free.​ State Capitol State Park self-guided walking tour. Dawn to dusk. Free. Portions of State Capitol State Park are not available due to construction.

 

Attend an Event at Your Capitol

Stacy Nalley

Public Outreach Coordinator

503-986-1392

 

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What

“Salem For All!” consists of a group of interested citizens and a coalition of participating organizations in the community of Salem.

How

Many, but not all, of the opportunities listed by “Salem For All!” are designed to be accessed by holders of Oregon Trail (SNAP) cards as proof of low income.

Why

Our goal is to make opportunities for personal fulfillment available to “All!”, and build a strong fellowship among all citizens of Salem.

Salem For All Opportunities


striving to be a source of valuable and meaningful experiences

 

Concerts

Interested in attending a local concert? We update our site regularly with free concerts in the area!

Events

You will want to take out your calendar when you browse the events offered in Salem.

Classes and Courses

Educational opportunities abound, and we want to make sure everyone has access.

 

Special Bargains

Our goal is to providing free or low cost tickets, deals, and experiences to people of low incomes.

Opportunities

Many, but not all, of the opportunities listed by “Salem For All!” are designed to be accessed by holders of Oregon Trail (SNAP) cards

Special Experiences

Our goal is to make opportunities for personal fulfillment available to “All!”, and build a strong fellowship among all citizens of Salem.

Salem For All is here to serve you--the community in Salem, Oregon.
Frequently Asked Questions

Our Sponsors

 

 

 

Contribute to Salem for All: